We are so excited about a new business partnership and I just can't wait to tell you more!! We've joined forces with Prenatal Fit in Lincoln Park. How I wish this fitness boutique were around when I was pregnant!! Chicago moms, please check them out. And look for a Soben Studios display coming soon!
Prenatal Fit is a gym catering to women before, during and after pregnancy. We have variety of classes on the schedule to choose from. All are classes are adaptable for both pregnant and postnatal women. Classes range from Strength on the ball, to Nia, to Zumba, to Ballet Barre and Pilates. We also offer a variety of mommy and me classes, from Mommy and me bootcamp, mommy and me yoga, , mommy and me baby bjorn aerobics and mommy and me pilates. We also offer a few fertility yoga classes during the week for women who are trying to get pregnant and women who are going through IVF treatments.
We also offer workshops and specialty classes. The workshops range from Baby care to labor and delivery classes to CPR certification for babies/toddlers. Our specialty classes are Tiny tunemakers- a early music class and tumbling intro to gymnastics class and stay tuned for our...... ballet slippers.
Both Zumba and Nia are great cardio options for both preggo and non preggo. They both are such fun workouts that you don't even know that you're getting a fab workout at the same time. Ballet Barre is also very popular workout that we offer everybody can benefit from strong legs and behind.
Image courtesy of Prenatal Fit.